Blog
‘It’s the frequency that makes the difference’ – Atomic Habits, Chapter 11 Notes
Today for #onepageonepoint, we have summary notes for Atomic Habits - for chapter 11: 'Walk Slowly, but Never Backward'.
My Deloitte Insider Program Experience
With applications opening for the program later this year in July, I figured it'd be useful that I share my experience taking part in the program, for newer students who may be interested learning more about Deloitte.
‘learn to associate them with a positive experience’ – Atomic Habits, Chapter 10 Notes
Today for #onepageonepoint, we have summary notes for Atomic Habits - for chapter 10 - 'How to Find and Fix the Causes of Your Bad Habits'.
‘Nothing sustains motivation better than belonging to the tribe’ – Atomic Habits, Chapter 9 Notes
Today for #onepageonepoint, we have summary notes for Atomic Habits - for chapter 9: 'The Role of Family and Friends in Shaping Your Habits'.
‘more probable behaviours will reinforce less probable [ones]’ – Atomic Habits, Chapter 8 Notes
Today for #onepageonepoint, we have summary notes for Atomic Habits - for chapter 8: 'How to Make a Habit Irresistible'.
‘Make… the cues of your bad habits invisible’ – Atomic Habits, Chapter 7 Notes
Today for #onepageonepoint, we have summary notes for Atomic Habits - for chapter 7: 'The Secret to Self-Control'.
‘each context will become associated with a particular habit’ – Atomic Habits, Chapter 6 Notes
Today for #onepageonepoint, we have summary notes for Atomic Habits - for chapter 6: 'Motivation is Overrated; Environment Often Matter More'.
‘implementation intentions are effective for sticking to our goals’ – Atomic Habits, Chapter 5 Notes
Today for #onepageonepoint, we have summary notes for Atomic Habits - for chapter 5: 'Chapter 5: The Best Way to Start a New Habit'.
‘the process of behaviour change must begin with awareness’ – Atomic Habits, Chapter 4 Notes
Today for #onepageonepoint, we have summary notes for Atomic Habits - for chapter 4: 'The Man Who Didn't Look Right'.